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Instant Pot Sweet Chili Chicken & Rice
Instant Pot chicken in sweet chili sauce with red peppers and onions. Served in jasmine rice made pot-in-pot.
Prep Time
10
minutes
mins
Cook Time
7
minutes
mins
Natural Release
10
minutes
mins
Total Time
27
minutes
mins
Course:
Main Course
Cuisine:
American
Keyword:
dinner, instant pot, pot in pot, pressure cooker, sweet chili chicken
Servings:
4
servings
Calories:
507
kcal
Author:
Dana
Ingredients
1
lb
boneless skinless chicken breasts
cubed
1
tablespoon
oil
½
cup
sweet chili sauce
2
tablespoon
soy sauce
reduced-sodium
2
teaspoon
lime juice
¼
teaspoon
red pepper flakes
1
red pepper
cubed
1
white onion
sliced
½
cup
pineapple juice
1
cup
pineapple tidbits
drained
½
cup
chicken broth
low sodium
¼
cup
cornstarch
+ ¼ cup water (for slurry)
Pot in Pot Jasmine Rice
1
cup
Jasmine rice
1
cup
chicken broth
Instructions
Add oil to the Instant Pot and set to SAUTE
Add the cubed chicken to the Instant Pot and stir to brown all sides.
Add in the peppers and onions, turn off SAUTE.
Add the ½ cup of chicken broth and deglaze the pot.
Add the sweet chili sauce, soy sauce, pineapple juice, and lime juice to the pot.
Using the pot in pot method, rise the Jasmine rice and add it to the pot.
Add the 1 cup of chicken broth to the pot and make sure the rice is submerged completely.
Carefully place a trivet or steamer basket into the Instant Pot and place the pot with the rice on top.
Close the lid and set the timer to 7 minutes.
Allow the Instant Pot to naturally release pressure for 10 minutes before releasing any pressure manually.
Carefully remove the lid, remove Jasmine rice and fluff with a fork. Set aside.
Set the pot to saute and add in the red pepper flakes and pineapple tidbits.
Create the cornstarch slurry and add it to the chicken.
Stir it in well and allow the sauce to thicken. Cancel SAUTE and serve.
Nutrition
Serving:
1
serving
|
Calories:
507
kcal
|
Carbohydrates:
79
g
|
Protein:
30
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.03
g
|
Cholesterol:
74
mg
|
Sodium:
1289
mg
|
Potassium:
728
mg
|
Fiber:
3
g
|
Sugar:
30
g
|
Vitamin A:
1037
IU
|
Vitamin C:
51
mg
|
Calcium:
47
mg
|
Iron:
2
mg