Instant Pot Jamaican Jerk Chicken
This Jamaican Jerk recipe is made with chicken thighs and with "made from scratch" seasonings. Made in the Instant Pot this recipe is delicious, flavorful, and ready in less than 30 minutes.
Servings: 4 thighs
Calories: 320kcal
Ingredients
- 1-2 lbs chicken thighs boneless
- 5 garlic cloves minced
- 2 tablespoon thyme
- 1 tablespoon ginger
- 1 tablespoon brown sugar
- 2 teaspoon allspice
- 1 teaspoon nutmeg
- ½ teaspoon white pepper
- 1 teaspoon salt
- 2 tablespoon white vinegar
- 1 orange sliced
- 3 habanero peppers
- 1 red pepper sliced
- 1 onion sliced
- ½ cup chicken broth
- ¼ cup lime juice
Instructions
- Combine the spices: cloves, thyme, ginger, brown sugar, allspice, nutmeg, white pepper, and salt.
- Rub onto the chicken thighs and set aside.
- Slice the onion, orange, and red pepper.
- Place the onion, orange slices, and red pepper into the bottom of the Instant Pot liner.
- Add the chicken with the dry rub and place the habaneros in with the chicken.
- Pour in the white vinegar, lime juice, and chicken broth.
- Close the lid and set the Instant Pot to MANUAL/PRESSURE COOK for 10 minutes.
- Allow the Instant Pot to naturally release pressure for 10 minutes before releasing any remaining pressure via QR (Quick Release).
- Remove the chicken thighs from the pot and serve.
Nutrition
Serving: 1serving | Calories: 320kcal | Carbohydrates: 17g | Protein: 20g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 112mg | Sodium: 784mg | Potassium: 502mg | Fiber: 3g | Sugar: 9g | Vitamin A: 1346IU | Vitamin C: 80mg | Calcium: 68mg | Iron: 2mg
