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4.85
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Instant Pot Chipotle Chicken Chili
This Instant Pot Chipotle Chicken Chili is a quick and easy dump and start meal and pressure cooked in less than 30 minutes!
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Natural Release
10
minutes
mins
Total Time
35
minutes
mins
Course:
Main Course
Cuisine:
American
Keyword:
chicken chili, chipotle chicken, chipotle chicken chili
Servings:
6
servings
Calories:
512
kcal
Author:
Dana
Equipment
Hand Mixer
Instant Pot
Ingredients
2
lbs
boneless skinless chicken breasts
1
cup
chicken broth
low sodium
2
chipotle peppers in adobo sauce
diced
1
onion
diced
3
garlic cloves
minced
15
oz
kidney beans
drained and rinsed
15
oz
pinto beans
drained and rinsed
15
oz
black beans
drained and rinsed
15
oz
diced tomatoes
1
tablespoon
chili powder
1
teaspoon
salt
1
tablespoon
ground cumin
2
tablespoon
lime juice
fresh is best
1
tablespoon
olive oil
Garnish
Shredded Cheddar Cheese
Sour Cream
Cilantro
Instructions
Set the Instant Pot to SAUTE.
Add 1 tablespoon of olive oil to the pot.
Add the diced onions, minced garlic, and the diced chipotle peppers in adobo sauce.
Cook until fragrant, stirring frequently.
Add 1 cup of chicken broth and press cancel on the pot.
Deglaze the bottom of the pot to remove any stuck-on bits.
Place the boneless skinless chicken breasts into the pot.
Sprinkle the seasonings.
Layer the kidney beans, pinto beans, and black beans.
Top with the diced tomatoes and the lime juice.
Close the lid and the vent.
Set the pressure cooker to MANUAL/HIGH PRESSURE for 15 minutes.
Allow the pressure cooker to naturally release for 10 minutes before opening the lid.
Once the lid is removed either use two forks to shred the chicken or remove the chicken from the pot and use a hand mixer to shred.
Stir the shredded chicken with the chili mixture and set back to saute to cook off the liquid if desired.
Serve with garnishments.
Notes
Always refer to your pressure cooker's manual for safety and proper use.
Nutrition
Serving:
1
serving
|
Calories:
512
kcal
|
Carbohydrates:
58
g
|
Protein:
52
g
|
Fat:
8
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.02
g
|
Cholesterol:
98
mg
|
Sodium:
800
mg
|
Potassium:
1629
mg
|
Fiber:
19
g
|
Sugar:
3
g
|
Vitamin A:
545
IU
|
Vitamin C:
13
mg
|
Calcium:
125
mg
|
Iron:
7
mg