Instant Pot Beef and Broccoli
Instant pot beef, broccoli, and rice meal made in the Instant Pot and ready in under 30 minutes. Beef and rice cooked at the same time!
Servings: 4 servings
Calories: 993kcal
Ingredients
- 1 lb thinly sliced beef flank
- ⅓ cup soy sauce reduced sodium
- ⅔ cup water
- 2 tablespoon brown sugar packed
- 4 cloves garlic
- 1 ½ teaspoon ground ginger
- ½ teaspoon red pepper flakes
- 4 cups broccoli
- 2 tablespoon cornstarch
- 2 tablespoon water
- 1 tablespoon olive oil
- sesame seeds toasted, for garnish
Jasmine Rice
- 1 cup jasmine rice rinsed
- 1 cup water
Instructions
- Thinly slice the flank steak and combine it with the soy sauce, brown sugar, cloves of garlic, ground ginger, and the red pepper flakes.
- Set the Instant Pot to Saute and add the olive oil.
- Saute the thinly sliced beef for about 2 minutes and press cancel on the Instant Pot.
- Deglaze the pot by adding the ⅔ cup of water and scraping the bottom of the pot.
- In an instant pot safe insert, combine the rice and water and place the insert into the pot.
- Close the lid and set the Instant Pot to 5 minutes.
- Prepare the broccoli according to package or steam fresh broccoli on the stovetop.
- Allow a natural release of 10 minutes before removing the lid.
- Remove the insert with the rice and set the Instant Pot to saute.
- In a small bowl, combine the 2 tablespoon of water and the 2 tablespoon of cornstarch.
- Add the cornstarch slurry to the pot and saute for about 1 to 2 minutes to allow the sauce to thicken.
- Add in the broccoli and serve with rice.
Nutrition
Serving: 1serving | Calories: 993kcal | Carbohydrates: 53.3g | Protein: 99.8g | Fat: 39.9g | Saturated Fat: 16.5g | Cholesterol: 240mg | Sodium: 864mg | Fiber: 4.8g | Sugar: 6.4g
