Easy Black Bean Dip
This black bean dip is a smooth and creamy dip that is not only easy to make but also great for parties. Black bean dip is made by blending black beans, cream cheese, sour cream, garlic, cumin, Queso Fresco and lime juice, as well as other flavorful ingredients.
Servings: 8 servings
Calories: 303kcal
Ingredients
- 2 15- ounce black beans drained and rinsed
- 4 ounces cream cheese softened
- ¼ cup sour cream
- 1 jalapeno seeded and sliced
- ½ teaspoon chili powder
- ¼ teaspoon ground cumin
- 1 teaspoon lime juice
- ½ cup queso fresco crumbled
- 1 ¼ cup Monterey Jack cheese shredded (divided)
- ½ cup queso fresco
- ¾ cup Monterey Jack cheese shredded (divided)
- 1 small red onion diced
- 1 Roma tomato diced
- 1 jalapeno sliced
- ¼ cup cilantro chopped
Instructions
- Preheat the oven to 350ºF.
- Drain and rinse the cans of black beans and add them to a food processor.
- Add the softened cream cheese as well as the sour cream.
- Add the lime juice, sliced jalapeno, chili powder, and ground cumin.
- Top with 1 cup of the crumbled Queso Fresco and ½ cup of the Monterey Jack cheese.
- Blend the ingredients until smooth.
- Spoon the dip mixture into a greased oven safe skillet.
- Top with remaining Queso Fresco and Monterey Jack cheese.
- Bake for 20 minutes or until the cheese is hot and bubbly.
- Remove from the oven and top with the diced tomato, jalapeno, red onion, and cilantro.
- Top with additional cheese if desired and serve with tortilla chips, sliced peppers, or other vegetables.
Notes
Garnish with your favorite toppings.
Can be served hot or cold.
Serve with tortilla chips, crackers, sliced peppers, and/or vegetables.
Nutrition
Serving: 1serving | Calories: 303kcal | Carbohydrates: 18g | Protein: 16g | Fat: 19g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 54mg | Sodium: 335mg | Potassium: 338mg | Fiber: 6g | Sugar: 2g | Vitamin A: 753IU | Vitamin C: 7mg | Calcium: 340mg | Iron: 2mg
