Chicken Cranberry Apple Rice Salad
This flavorful salad is made up of juicy diced chicken, dried cranberries, tart apples, and arborio rice.
Servings: 4 servings
Calories: 416kcal
Ingredients
- 1 cup Arborio Rice
- 3 cups chicken broth low sodium
- 1 cup diced chicken cooked
- ½ cup walnuts chopped, toasted
- ½ cup dried cranberries
- 1 cup tart apples diced
- 1 tablespoon butter
Instructions
- Bring the 3 cups of chicken broth to a boil and add in the arborio rice.
- Stir the rice once and allow it to boil for 13 minutes.
- During this time, dice up the chicken breast and dice up the tart apples.
- In a small skillet, heat the 1 tablespoon of butter and add the chopped walnuts.
- Toast the walnuts on all sides, allow them to saute for about 3 minutes.
- Remove from heat and set aside.
- Once the rice is done, fluff with a fork and divide among 4 bowls or add to 4 containers.
- Divide the diced chicken, toasted walnuts, dried cranberries, and diced apples.
Nutrition
Serving: 1serving | Calories: 416kcal | Carbohydrates: 59g | Protein: 15g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 35mg | Sodium: 722mg | Potassium: 315mg | Fiber: 4g | Sugar: 15g | Vitamin A: 122IU | Vitamin C: 2mg | Calcium: 29mg | Iron: 3mg
