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Southwestern Shredded Tacos (Instant Pot or Crock Pot)
Shredded chicken tacos made with Picante sauce and tossed with diced red peppers, super sweet corn, and black beans.
Prep Time
5
minutes
mins
Cook Time
6
minutes
mins
Total Time
11
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Keyword:
instant pot, pressure cooker
Servings:
9
tacos
Calories:
191
kcal
Author:
Dana
Equipment
Instant Pot
Ingredients
1 ½
lbs
chicken breast
½
cup
Pace®
Medium Picante Sauce
½
cup
chicken broth
15
oz
black beans
drained, rinsed
10
oz
super sweet corn
1
red pepper
diced
1
teaspoon
chili powder
¼
teaspoon
garlic powder
¼
teaspoon
onion powder
½
teaspoon
ground cumin
1
teaspoon
salt
½
teaspoon
black pepper
1
teaspoon
paprika
¼
teaspoon
crushed red pepper flakes
¼
teaspoon
dried oregano
Garnish
sour cream
cheddar cheese
avocado
diced
street tortillas
Instructions
Combine the chili powder, garlic powder, onion powder, cumin, salt, pepper, paprika, red pepper flakes, and oregano in a bowl.
Add the chicken breasts into the Instant Pot and top with the seasoning mix.
Pour in the ½ cup of water, and pour the Pace® Medium Picante Sauce over top of the chicken.
Add in the ½ cup of chicken broth and close the lid.
Set the Instant Pot to MANUAL/PRESSURE COOK for 6 minutes.
Allow the Instant Pot to naturally release pressure for 10 minutes.
Shred the chicken using two forks or using a hand blender.
Remove the lid and set the Instant Pot to SAUTE. Add in the diced red peppers, the super sweet corn, and black beans.
Serve on street tortillas and top with sour cream, cheddar cheese, and avocado.
Crock Pot Instructions
Add the chicken into the Crock Pot and top with the seasoning mix, Pace® Medium Picante Sauce, black beans, red diced peppers, and super sweet corn.
Close the lid and set the Crock Pot to 6 hours on low.
Shred the chicken using forks.
Nutrition
Serving:
1
serving
|
Calories:
191
kcal
|
Carbohydrates:
21
g
|
Protein:
22
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
49
mg
|
Sodium:
497
mg
|
Potassium:
624
mg
|
Fiber:
6
g
|
Sugar:
1
g
|
Vitamin A:
705
IU
|
Vitamin C:
20
mg
|
Calcium:
28
mg
|
Iron:
2
mg