Lemon Oven-Roasted Asparagus
This lemon oven-roasted asparagus is a healthy, quick, and is an easy side dish.
Servings: 4 servings
Calories: 132kcal
Ingredients
- 1 bunch asparagus spears trimmed
- 4 tablespoon olive oil
- 1 clove garlic minced
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon freshly squeezed lemon
- 1 tablespoon grated Parmesan cheese optional
Instructions
- Preheat oven to 425°F
- Wash and trim the asparagus spears.
- In a large mixing bowl, mix together the olive oil, black pepper, salt, minced garlic, and freshly squeezed lemon.
- On an aluminum foil lined baking sheet, lay the asparagus spears in a single layer.
- Sprinkle with Parmesan cheese if desired.
- Bake in the oven for 8-10 minutes depending on the thickness of asparagus spears. Spears should be tender.
Nutrition
Serving: 1serving | Calories: 132kcal | Carbohydrates: 1g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Cholesterol: 1mg | Sodium: 604mg | Potassium: 21mg | Fiber: 0.2g | Sugar: 0.2g | Vitamin A: 43IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 0.2mg
